Orange Infused Chia Seed Pancakes
Fluffy, citrus-scented pancakes packed with the nutty crunch of chia seeds for a healthy and energizing breakfast.
Shared by Batman ·
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- Difficulty
- Easy
- Cuisine
- American
Ingredients
- 1.5 cups all-purpose flour
- 3 tbsp chia seeds
- 2 tsp baking powder
- 1 cup milk
- 2 eggs
- 1 orange zest
- 2 tbsp fresh orange juice
Method
-
1
In a large mixing bowl, whisk together the flour, chia seeds, and baking powder.
-
2
In a separate medium bowl, beat the eggs and whisk in the milk, orange juice, and orange zest.
-
3
Pour the wet ingredients into the dry ingredients and stir until just combined; do not overmix.
-
4
Heat a lightly greased non-stick skillet or griddle over medium heat.
-
5
Scoop 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides. Serve warm.
Nutrition
Estimated values per serving.
| Calories | 210 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 32 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Fibre | 4 g |
| Sugar | 3 g |
| Sodium | 220 mg |
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