Fluffy Chocolate Protein Cloud
A light and airy high-protein treat designed to satisfy chocolate cravings while keeping calories low.
Shared by Batman ·
- Prep
- 10 min
- Cook
- 12 min
- Total
- 22 min
- Serves
- 1 serving
- Difficulty
- Easy
- Cuisine
- Other
Ingredients
- 300 ml egg whites
- 34 g chocolate protein powder
- sweetener or vanilla extract
Method
Preparation
-
1
Preheat your oven to 180°C (350°F) and line an oven-safe dish with parchment paper.
-
2
In a large bowl, combine the egg whites and your choice of sweetener or flavour drops.
-
3
Using an electric mixer, beat the mixture on high speed for approximately 8 minutes until stiff, soft peaks form.
-
4
Gently and carefully fold the chocolate protein powder into the whipped egg whites using a spatula to maintain the volume.
-
5
Pour the mixture into the prepared dish.
-
6
Bake for 10 to 12 minutes. Serve immediately while warm and fluffy.
Nutrition
Estimated values per serving.
| Calories | 245 kcal |
|---|---|
| Protein | 52 g |
| Carbohydrates | 6 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Fibre | 1 g |
| Sugar | 1 g |
| Sodium | 550 mg |
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